Objective
The Otters Group (OG) is designed to increase motivation, enhance swimming technique, and intensify training for the 20 selected “10 & under” swimmers from the West Vancouver Otters Swim Club.
Desired Outcomes
- 100% of participants qualified for LMR level competition (under 4:00 in 200 IM) within 1 year of enrollment with the OG group.
- Strong fundamental swim skills that can be built upon in subsequent groups.
- The beginning of a long and fruitful career with the Otters Swim Club.
Description
- 20 selected “10 & under” swimmers from the entire club.
- 4 training sessions per week; 5 hours of swim training per week and 2 hours of dryland training per week.
- OG members will compete at competitions appropriate for their level.
Schedule
- Regular season – September 2022 to June 2023 Schedule:
Monday |
Tuesday |
Friday |
Saturday |
5:00-5:30 pm Dryland |
3:30-5:00 pm Swim |
6:00-6:30 pm Dryland |
8:00-9:00 am Swim |
5:30-7:00 pm Swim |
5:00-6:00 pm Dryland |
6:30-7:30 pm Swim |
|
- Summer season
- OSA level swimmers – 2023 Summer Program from July 2023 to August 2023 – schedule TBC
- LMR + level swimmers – 2023 July Training Camp in July 2023 – schedule TBC
Selection Criteria
- All swimmers must be aged 10 or under by December 31, 2022
- Swimmers will be selected by Coach Norman based on age and skill of swimmer.
- Coach Norman will have full discretion on swimmer selection.
- Swimmer families must sign the below agreement.
Group progression
- All group progressions are at the discretion of Coach Norman
- Swimmers from the OG group will have 3 group move options:
- Swimmers qualifying for under 4:00 in the 200 IM may be asked to move to LMR Gold.
- Swimmers qualifying for Divisional Standards or Provincial standards may be asked to move to AA Group or Provincial Group.
- Swimmers that are 11 & over as of December 31, 2023 will have alternative group options before the commencement of the 2023-2024 season.